Private Yoga Therapy Session – 50 euros

Yoga Therapy session lasts about 1.15 hours and differs from a yoga class. Yoga Therapy addresses specific health issues and works on restoring heath. It is a process which takes time and effort from the client and the therapist. We offer 5 and 10-session packages at a discounted price. Please check our Yoga Therapy page for more information.

Initial Ayurvedic Consultation – 90 euros
– information intake meeting (1hr)
– personalized Ayurvedic health plan preparation & explanation (1 hr)

Follow-up Ayurvedic Consultation – 50 euros
We meet twice or once per month to discuss the progress and make amendments to the plan/process if necessary.

Ayurvedic Abyanga Massage – 70 euros
Duration: 1 hour. This deep relaxation massage is done to sooth the nervous system and especially beneficial for people susceptible to stress. A large amount of warm oil is used in this treatment/massage. Gentle, smooth strokes and healing touch characterize this type of treatment.

Ayurvedic Shirodhara Treatment and Head Massage – 50 euros
Duration: 40 minutes
Warm purified water is pored gently on specific parts of the forehead and the head to affect the parts of the brain responsible for deep relaxation of the entire body. The treatment is followed by slow and soothing head massage which feels amazing. It is beneficial for any person but especially for people with anxiety and a weak/sensitive nervous system.

Jin Shin Jyutsu Energy Healing Session – 75 euros
Duration: 1 hour. This complimentary medicine modality works on any specific or general physical or mental health issue and especially is effective if done at least once a week minimum 4 sessions to get to the root of the issue. We offer packages of 4 (240 euros) and 8 sessions (400 euros) at a discounted price.

Clinical Hypnotherapy Sessions – 80 euros
Duration: 1 – 1.5 hrs. This modality is effective for mental disharmonies and reprograming the mind (unproductive mental habits, memories, and believes that don’t serve you and are in the way of enjoying life). Effective as a series of sessions when working on a specific issue. We offer packages of 3 (210 euros) and 6 sessions (360 euros) at a discounted price.

Trauma-Sensitive Yoga Therapy (Anti-Stress/ Anxiety)  – 70 euros
Duration: 1.15 hours
This session is highly customized to each person and is a blend of various holistic techniques and protocols to balance the Autonomic Nervous System (ANS). Since healing the damaged ANS is a process, this project requires continuous work on behalf of the client. The client is given specific home work simple practices to follow. Weekly or monthly follow-up sessions are recommended and cost 60 euros/session.

Yoga Nidra Deep Relaxation Personalized Therapy Session – 50 euros
Duration: 1 hour
This session consists of some simple and easy movements and postures before laying comfortably on the floor for guided relaxation. It is personalized to each person depending on their unique physiology, issue and needs. Usually people feel the relaxation they have never felt before.