Ayurvedic Deep Detox
A transformative detox retreat inspired by classical Ayurvedic cleansing traditions—highly personalized and designed to eliminate toxic load, restore balance, and activate your body’s natural healing intelligence.
This is our most intensive wellness program—a therapeutic Ayurvedic detox designed for those seeking deep renewal, long-term health improvement, and clarity on a physical and emotional level.
Inspired by the ancient Ayurvedic tradition of deep cleansing, this retreat follows a highly personalized detox protocol tailored to your unique genotype, any imbalances in place, and your specific health goals. You'll be gently guided through a complete system reset—beginning with internal oleation (intake of medicated ghee), followed by a purgation process, deeply healing enemas, detoxifying treatments, and nourishing post-detox rejuvenation (rasayana).
Everything—from your meals and herbal support to daily treatments and rest rhythm—is carefully chosen to support your body’s detox pathways and return you to a place of vitality, lightness, and inner clarity and a sense of well-being.
– Anyone feeling sluggish, inflamed, or unwell with or without clear reason
– Those dealing with long-term health conditions, digestive issues, high cholesterol, glucose insensitivity, or burnout
– People seeking a true reset at the cellular, emotional, and energetic levels
– Ideal for seasonal transitions, post-illness recovery, or a fresh start
*Note: All of our retreats follow the same core daily schedule. Your massage will be scheduled either in the first or the second half of the day.
Ayurvedic and other well-being programs weave in a personalized focus on health: 1:1 consultations, pulse assessments, herbal medicines,
additional treatments, detoxification protocols, personalized guidance, and a plan to undo any imbalances and optimize health.
Your daily rhythm will support healing, rest, and gentle release, while being flexible based on your phase in the detox:
8:30 AM – Morning Therapeutic Yoga
9:40 AM – Breakfast
11:00 AM – Ayurvedic Detox Treatment (massage, steam, or specialized therapy)
13:30 PM – Simple, healing lunch to support elimination or activation o digestive enzymes
15:00 PM – Free time or herbal decoctions / rest / walk in nature/gentle movement
17:00 PM – Infrared Sauna daily 30 min session (mid-October – mid-May)
18:00 PM – Evening Yoga Session: breath-work, restorative yoga, or meditation
19:15 PM – Light Dinner with herbal tonics (depending on the program phase)
10:00 PM – Early Rest
– Pre-program questionnaire and preparation protocol is provided 10 days before the start
– Full Ayurvedic detox protocol designed for your constitution and/or Doshic imbalances and health goals
– Medicated herbal medicines, ghee, herbal purgatives, enemas, and decoctions (as needed)
– Daily personalized massages or treatments 60-80 min with expert therapists
– Customized meals and teas to support detoxification and healing
– Rasayana (rejuvenation) support after the cleanse: herbs, oils, guidance
– Daily morning and evening yoga, meditation, gentle movement
– Two 1:1 Ayurvedic consultations and ongoing daily check-ins
– Private cozy room and en-suite bathroom
– Post-retreat plan to continue your healing journey at home
(some with Harmony Home Wellness partners & additional cost):
Horseback riding, cycling (electric bike), walking tours, bodywork treatments, special holistic therapies etc.
