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what our guests say
Kay Starr, Ayurvedic Deep Detox Program
Fiona D., Ayurvedic Rejuvenation Program
Linda Walker, Deep Relaxation Program
NEWS, EDUCATION AND more
Another fig creation 😍and my favorite for breakfast, lunch or dinner. So easy to make. The secret for success is quality ingredients - goats cheese, organic sourdough, olive oil (basil pesto is made with it), sweet fresh figs (suppose you can substitute them with soaked dry ones, not sure).
Enjoy!!
With love ❤️ from Antonina’s kitchen @harmonyhomewellness
#fig #figs #figtoast #healthyeating #healthyfoods #healthycooking #healthyrecipe #healingfoods #creativecooking #delicious #delicioso #retreat #retreatcenter #wellnessretreat #retreatplace #yogaretreat #retreatyourself #retreatlife #harmonyhomewellness #relaxationretreat #intuitivecook #viral
Another fig creation 😍and my favorite for breakfast, lunch or dinner. So easy to make. The secret for success is quality ingredients - goats cheese, organic sourdough, olive oil (basil pesto is made with it), sweet fresh figs (suppose you can substitute them with soaked dry ones, not sure).
Enjoy!!
With love ❤️ from Antonina’s kitchen @harmonyhomewellness
#fig #figs #figtoast #healthyeating #healthyfoods #healthycooking #healthyrecipe #healingfoods #creativecooking #delicious #delicioso #retreat #retreatcenter #wellnessretreat #retreatplace #yogaretreat #retreatyourself #retreatlife #harmonyhomewellness #relaxationretreat #intuitivecook #viral
...
Everyone’s favorite - Dark Chocolate Figs.
Decadent, creamy, silky, bittersweet made with 3 ingredients!
And still healthy 😉
#Figs #fig #chocolate #chocolatedessert #chocolates #chocolatelover #chocolatefig #dessert #viral #viraldessert #retreatplace #retreat #retreatcenter #wellnessretreat #yogaretreat #retreatlife #harmonyhomewellness #relaxationretreat #mediterraneanfood
Everyone’s favorite - Dark Chocolate Figs.
Decadent, creamy, silky, bittersweet made with 3 ingredients!
And still healthy 😉
#Figs #fig #chocolate #chocolatedessert #chocolates #chocolatelover #chocolatefig #dessert #viral #viraldessert #retreatplace #retreat #retreatcenter #wellnessretreat #yogaretreat #retreatlife #harmonyhomewellness #relaxationretreat #mediterraneanfood
...
Fig obsession continues 😊
Apart from being packed with nutrients that support health, figs are highly versatile in cooking and will add sweetness and depth of flavour to many dishes. Introducing our high protein sugar and gluten free organic buckwheat
Fig and Dates bread great as dessert or breakfast.
Recipe:
(Mix the below ingredients in a bowl and pore into a loaf tin.
Bake in an air fryer at 180 C for 45 min.)
100g buckwheat flour
7g baking powder
1 scoop protein powder
7-8 dates blended with 50ml of water (sugar substitute)
50 g organic olive oil
6 large ripe figs cut into pieces
1 egg
Vanilla extract
Pinch of salt
1 tsp cinnamon
Ganache frosting
(blend the below ingredients):
50 ml Coconut milk
Handful of soaked cashews
4 dates
Vanilla extract
Lemon juice of 1/4 small lemon
Decorate with fresh figs. Voila!
#figbread #figs #baking #healthybaking #figseason #nutrientdense #glutenfree #sugarfree #easybaking #nadiashealthykitchen #healthyfoods #retreat #retreatcenter #wellnessretreat #retreatyourself #retreatplace #yogaretreat #retreatlife #relaxationretreat #harmonyhomewellness
Fig obsession continues 😊
Apart from being packed with nutrients that support health, figs are highly versatile in cooking and will add sweetness and depth of flavour to many dishes. Introducing our high protein sugar and gluten free organic buckwheat
Fig and Dates bread great as dessert or breakfast.
Recipe:
(Mix the below ingredients in a bowl and pore into a loaf tin.
Bake in an air fryer at 180 C for 45 min.)
100g buckwheat flour
7g baking powder
1 scoop protein powder
7-8 dates blended with 50ml of water (sugar substitute)
50 g organic olive oil
6 large ripe figs cut into pieces
1 egg
Vanilla extract
Pinch of salt
1 tsp cinnamon
Ganache frosting
(blend the below ingredients):
50 ml Coconut milk
Handful of soaked cashews
4 dates
Vanilla extract
Lemon juice of 1/4 small lemon
Decorate with fresh figs. Voila!
#figbread #figs #baking #healthybaking #figseason #nutrientdense #glutenfree #sugarfree #easybaking #nadiashealthykitchen #healthyfoods #retreat #retreatcenter #wellnessretreat #retreatyourself #retreatplace #yogaretreat #retreatlife #relaxationretreat #harmonyhomewellness
...
During the fig season there is nothing better than baked figs with feta or goat cheese sprinkled with fresh herbs from the garden! They are also amazing on a sourdough toast.
#fig #figs #figtree #figrecipes #figseason #delicious #recipe #figtoast #mediterranean #mediterraneanfood #mediterraneandiet #retreat #retreats #retreatcenter #wellness #wellbeing #wellnessretreat #healthretreat #retreatlife
During the fig season there is nothing better than baked figs with feta or goat cheese sprinkled with fresh herbs from the garden! They are also amazing on a sourdough toast.
#fig #figs #figtree #figrecipes #figseason #delicious #recipe #figtoast #mediterranean #mediterraneanfood #mediterraneandiet #retreat #retreats #retreatcenter #wellness #wellbeing #wellnessretreat #healthretreat #retreatlife
...
Enjoining the last few hot summer days.
☀️Summer Drink Recipe:
One ripe banana
One whole lemon cut into pieces (the skin too)
2-3 vanilla drops
Blend and enjoy with some crushed ice.
Simple. Healthy. Delicious.
@harmonyhomewellness
#retreat
#retreatcenter
#retreatyourself
#wellnessretreat
#retreatplace
#yogaretreat
#harmonyhomewellness
#retreatlife #relaxationretreat #beautifuldestinations
#drinkrecipe
#lemondrink #healthydrinks #delicious #recipe #simplerecipe #wellnessdrink #enjoyeverymoment
Enjoining the last few hot summer days.
☀️Summer Drink Recipe:
One ripe banana
One whole lemon cut into pieces (the skin too)
2-3 vanilla drops
Blend and enjoy with some crushed ice.
Simple. Healthy. Delicious.
@harmonyhomewellness
#retreat
#retreatcenter
#retreatyourself
#wellnessretreat
#retreatplace
#yogaretreat
#harmonyhomewellness
#retreatlife #relaxationretreat #beautifuldestinations
#drinkrecipe
#lemondrink #healthydrinks #delicious #recipe #simplerecipe #wellnessdrink #enjoyeverymoment
...
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