Question 1

How long should my retreat be?

Accepted Answer

The longer you stay, the deeper the benefits you'll receive. Many of our guests
say they truly begin to unwind around the third day. Each retreat has a minimum
stay requirement designed to support meaningful transformation and relaxation,
based on years of experience. You can find the minimum stay listed in each
retreat description.

Question 2

What should I bring?

Accepted Answer

Bring comfortable clothing suitable for yoga, nature walks, hiking, swimming,
and lounging, depending on the season. A swimsuit is needed for the infrared
sauna (November to April) and for our saltwater pool (May to October). Slip-on
shoes or sandals are convenient, as our retreat center is spread across multiple
buildings, and shoes are removed in spaces like the yoga studio. 
We provide bathrobes, towels, yoga mats, shampoo, and shower gel, so there’s
no need to bring those unless you prefer your own. Be sure to pack any personal
items or medications you may need during your stay.

Question 3

What if I’ve never done yoga before?

Accepted Answer

That’s absolutely fine. Our retreats are open to all levels. Antonina, our
experienced yoga therapist and former yoga teacher trainer, tailors each class
to meet guests exactly where they are—regardless of age, experience, or
physical condition. Beginners often fall in love with yoga here, while
experienced practitioners find a renewed sense of connection and depth.

Question 4

What if I don’t know anything about Ayurveda?

Accepted Answer

You don’t need any prior knowledge. If you are participating in one of our
Ayurvedic retreats, your program includes private consultations where
everything is explained in a clear and practical way. You’ll learn how to use
simple Ayurvedic principles to support your unique constitution and correct
imbalances. If you're not part of an Ayurvedic retreat, Ayurvedic consultations
can still be booked separately (subject to availability).

Question 5

What time is check-in?

Accepted Answer

Check-in is between 3:00 pm and 10:00 pm. Early check-in before 3:00 pm is
available for an additional fee of €50, which includes lunch and access to your
room and the retreat facilities.
As we are a small, family-run center with a full daily schedule, we kindly ask that
early check-in be arranged in advance. Welcoming guests outside of regular
hours requires us to adjust our team’s time and energy, and we want to ensure
every arrival is peaceful and personalized.
Evening yoga and dinner are included on your arrival day, so we recommend
arriving in the afternoon to fully enjoy your first evening with us.
Please note that it takes approximately one hour to reach us from Málaga
Airport by car. If your flight arrives too late for a 10:00 pm check-in, we kindly ask
that you stay overnight in Málaga and join us the following morning, as we are
unable to accommodate arrivals after 10:00 pm in order to maintain a quiet,
restful environment for all our guests.

Question 6

What time is check-out?

Accepted Answer

Check-out is from 8:00 am to 11:00 am. Morning yoga and breakfast are
included on your departure day. If your flight is early and you need to leave
before yoga, we will prepare an early breakfast for you from 8:00 am.
If you would like to stay past 12:00 pm, a late check-out fee of €50 applies (or
€80 for two guests sharing a room). This includes continued access to your room,
facilities, and lunch on departure day.

Question 7

Can I extend my retreat once I’m there?

Accepted Answer

Yes, depending on availability and season, you may extend your stay.
Accommodation + breakfast: €225 per night
Accommodation + retreat program: Price varies depending on the retreat

Question 8

Is there an additional cost for anything?

Accepted Answer

No hidden fees. All retreat prices are clearly outlined in the description of each
program. Our retreats are all-inclusive, with the exception of flights, airport
transfers, and any optional or add-on services not included in your package.

Question 9

Can you accommodate special dietary needs?

Accepted Answer

We serve mostly vegetarian meals, including eggs, fresh cheese, yogurt, and
occasional fish. We do not serve meat. We are happy to accommodate
gluten-free and dairy-free diets at no extra charge. If your dietary requirements
require us to prepare completely separate meals, a surcharge of €30 per day
applies. Please contact us in advance so we can plan accordingly.

Question 10

Do you offer airport transfers?

Accepted Answer

Transfers to and from Málaga Airport are not included but can be arranged
upon request with our local taxi company. You will pay directly to them their fee
of 75 euro in cash or 80 euros via credit card for a pick up from Malaga Airport
or Malaga city. Malaga taxi cabs usually charge 110 euros for this trip. It takes
about 45 minutes to get to us from Malaga downtown and 1hour from Malaga
airport.
We are also happy to assist with directions if you chose to come by car.

Question 11

Can I come alone?

Accepted Answer

Absolutely. Many of our guests come solo and find the experience especially
rewarding. We provide a warm and welcoming environment where you can
feel safe, supported, and at ease—whether you're seeking solitude or
meaningful connection with others.

Question 12

Is there Wi-Fi?

Accepted Answer

Yes, we offer free Wi-Fi in most areas of the retreat center. However, we
encourage you to disconnect as much as possible to fully immerse yourself in
the restorative experience.

Question 13

What is your cancellation/modification policy?

Accepted Answer

We understand that travel plans can change, and we aim to make our policies
as fair and flexible as possible while ensuring the smooth operation of our
retreats.
Deposits and Payments
To confirm your retreat booking, a 25% deposit is required at the time of
reservation. The remaining 75% of the total amount will be charged 10 days prior
to your arrival.
Can I modify my reservation?
Yes, modifications are possible, subject to availability.
– If you request a change more than 30 days before arrival, modifications are
free of charge.
– If you request a change between 8 and 29 days before arrival, we will do our
best to accommodate your request; an administrative fee of €100 will apply.
– Unfortunately, modifications are not possible within 7 days of your scheduled
arrival.
What is your cancellation policy?
– If you cancel more than 30 days before arrival, your deposit will be refunded in
full.
– If you cancel between 15 and 30 days before arrival, 50% of your deposit will
be refunded.
– If you cancel less than 15 days before arrival, the deposit is non-refundable.
Can I reschedule my retreat instead of canceling?
Yes! If you prefer not to cancel, you’re welcome to reschedule your retreat for a
future date, based on availability. There is no time limit for rescheduling, so you
won’t lose your deposit as long as you inform us in advance. This is our way of
supporting your wellness journey—even when life gets in the way.

Total Harmony-Spa Indulgence

BOOK YOUR RETREAT

1. chose your dates

2. select your accommodation and the retreat program of your choice

Q&A